How Many Calories In A Turkey Burger
How Many Calories In A Turkey Burger. Calories from fat 81 ( 42.6 %) % daily value *. 18g show full nutrition information There are 392 calories in 6 ounces of cooked turkey burger. There are 217 calories in 1 medium turkey burger. What is healthier turkey burger or hamburger? One 5 oz turkey burger with cheese contains 475 calories. * the percent daily values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
How much fat is in turkey burger? Measure the right amount with your palm. Turkey burgers (which are made from dark and light meat) contain 193 calories, 11 grams of fat, 3 grams of saturated fat, and 22 grams of protein in four ounces. There are 217 calories in 1 medium turkey burger. For a serving size of 1 serving ( 85 g) how many calories are in turkey burger? Amount of iron in turkey burger patty: * the percent daily values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
One 5 Oz Turkey Burger With Cheese Contains 475 Calories.
Within the fat content, a turkey burger contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Turkey burger, pepper jack cheese, melted cheddar cheese, grilled anaheim chiles, lettuce, tomatoes, mayo,. Report a problem with this food. How much fat is in turkey burger? It's an excellent source of niacin and selenium and a good source of vitamin b6, phosphorus and zinc. Measure the right amount with your palm.
Calories From Fat 45 ( 30 %) % Daily Value *.
There are 237 calories in 1 turkey burger on bun.: You should note that this does not include a bun. Looks like you’re interested in how many calories certain foods have? How many calories in one cup of turkey meat? * the percent daily values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Nutirstategy's calorie expenditure information explains that it would take about two hours of canoeing to burn off 475 calories.
Get Full Nutrition Facts And Other Common Serving Sizes Of Turkey Burger Including 1 Oz Of Cooked And 1 Small Patty.
There are 217 calories in 1 medium turkey burger. Calories in turkey burger (4 oz., plain) 156 calories in 1 serving. There are 131 calories in 2 ounces of cooked turkey burger. Does turkey cause weight gain? 18g show full nutrition information The amount of protein for a variety of types and serving sizes of ground turkey is shown below.
Turkey Burger Patty (1 Cup, Cooked) Contains 0G Total Carbs , 0G Net Carbs, 16.6G Fat, 34.5G Protein, And 296 Calories.
Regarding this, how many calories and carbs are in turkey burgers? There are 392 calories in 6 ounces of cooked turkey burger. Calories from fat 81 ( 42.6 %) % daily value *. Regarding this, how do i measure 6 oz of ground turkey? In a turkey burger ( ) there are about 160 calories out of which 81 calories come from fat. Amount of calories in turkey burger:
28% Fat, 0% Carbs, 72% Protein.
There are 238 calories in 1 cup of chopped or diced turkey meat (cooked, roasted).
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